High Impact vs. Low Impact Exercises; What's Better For You?

6 Ways to Reduce Your Risk of Cancer

Wellness Doctor's Rx For Better Sleep

Strategies to Fight Childhood Depression

How to Stay Healthy During the Holidays

Kids’ Supplements – What Supplements Should I Give My Child?

How to Treat Your Adrenals Well

What’s in Your Multivitamin? The Good, The Bad, and the Fillers

You May Not Be Getting Enough Greens in Your Diet. How To Eat More Greens?

Why Food Isn’t Enough: What Vitamins and Supplements Should I Take for My Nutrition?

New Year’s Resolutions, Goal Setting, and Reaching Good Health Using the 5 Fundamentals

Vitamin D's Effectiveness With Breast Cancer and other Cancers

Dr. Phil's Five Fundamentals Go-To Resources for Depression and/ or Anxiety