Home Care Exercise Videos | WtW

Chiropractic · Physiotherapy · Massage Therapy · Nutrition

p (905) 665-0123

f (905)665-2800

Home
About Us
5 Fundamentals
Wellness Library
COVID-19 Updates
Pre-Paid Chiropractic Care
Shop
Upcoming Events/Past Events
Contact Us
More

Home Care Exercise Videos

Housecoat Belt Cervical Traction

Housecoat Belt Cervical Traction

Facebook

Twitter

Pinterest

Tumblr

Copy Link

Link Copied

Search video...

Housecoat Belt Cervical Traction

Now Playing

00:56

Housecoat Belt Cervical Traction

Cervical Flexion Exercise

Now Playing

01:45

Cervical Flexion Exercise

Pettibon Connecting Cervical Traction to Door Stop

Now Playing

03:06

Pettibon Connecting Cervical Traction to Door Stop

Cervical and Lumbar Rolls or Sleep Aids

Now Playing

02:45

Cervical and Lumbar Rolls or Sleep Aids

Lumbar Extension

Now Playing

01:07

Lumbar Extension

Alar Ligament Exercise

Now Playing

02:37

Alar Ligament Exercise

L5 Spondylo

Now Playing

01:51

L5 Spondylo

Psoas Stretch

Now Playing

01:21

Psoas Stretch

Cervical Extension Exercise

Now Playing

01:26

Cervical Extension Exercise

Cervical Dorsal Exercise

Now Playing

01:39

Cervical Dorsal Exercise

Alar Ligament Exercise

Now Playing

02:37

Alar Ligament Exercise

Joint Warmup

Now Playing

05:23

Joint Warmup

Stretches- Part 2

Now Playing

13:42

Stretches- Part 2

Wall Posture

Now Playing

03:11

Wall Posture

REVERSE PLANK

Now Playing

01:21

REVERSE PLANK

5 MIN. WORKOUT

Now Playing

11:04

5 MIN. WORKOUT

Current Hours of Operation

Chiropractic

Tuesday 7:30 - 11 1 - 6 (Drs. Phil/Amar, Jason)

Wednesday 7 - 11 2-4 (Dr. Phil) 9-11 (Dr. Jason)

Thursday 7 - 10:30 2 - 6 (Drs Phil/Amar, Jason)

Friday 8 - 12 (Dr. Jason)

Massage

Monday 8-12 am 5 - 8 pm Harmony

Tuesday 9-2 Ruth 5 - 8 pm Harmony

Wednesday 8 - 12 Harmony

Thursday 8 - 6 Ruth 5 - 8 pm Harmony

Friday 8 - 12 (Harmony)

Physiotherapy (Manish)

Tuesday 8 - 6

Thursday 8 - 6

text 905-665-0123 or email for quicker response.

(905) 665-0123

420 Crawforth St,

Whitby, ON L1N 3R5, Canada

©2018 WELCOME TO WELLNESS

Created by BRANDING.HELP