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Chiropractic · Physiotherapy · Massage Therapy ·Kinesiology·Nutrition
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Home Care Exercise Videos
Housecoat Belt Cervical Traction

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00:56
Housecoat Belt Cervical Traction

01:45
Cervical Flexion Exercise

00:00
Pettibon Connecting Cervical Traction to Door Stop

02:45
Cervical and Lumbar Rolls or Sleep Aids

01:07
Lumbar Extension

02:37
Alar Ligament Exercise

01:51
L5 Spondylo

01:21
Psoas Stretch

01:26
Cervical Extension Exercise

01:39
Cervical Dorsal Exercise

02:37
Alar Ligament Exercise

05:23
Part 1 - Joint Warmup

13:42
Part 2 - Stretches

03:11
Wall Posture

01:21
Part 4 - REVERSE PLANK

11:04
Part 5 - 5 MIN. WORKOUT
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