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Chiropractic · Physiotherapy · Massage Therapy ·Kinesiology·Nutrition
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Home Care Spinal Correction
Cervical Traction Stretch
![Cervical Traction Stretch](https://i.ytimg.com/vi/BYleT3Iocns/sddefault.jpg 1x, https://i.ytimg.com/vi/BYleT3Iocns/sddefault.jpg 2x)
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![Cervical Traction Stretch](https://i.ytimg.com/vi/BYleT3Iocns/mqdefault.jpg 1x, https://i.ytimg.com/vi/BYleT3Iocns/mqdefault.jpg 2x)
Cervical Traction Stretch
03:09
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![Chair Wobbles](https://i.ytimg.com/vi/Hp0vaYIIdTM/mqdefault.jpg 1x, https://i.ytimg.com/vi/Hp0vaYIIdTM/mqdefault.jpg 2x)
Chair Wobbles
02:06
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![Neck Traction Exercise](https://i.ytimg.com/vi/OzrJ6NdFvD8/mqdefault.jpg 1x, https://i.ytimg.com/vi/OzrJ6NdFvD8/mqdefault.jpg 2x)
Neck Traction Exercise
02:20
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![Pettibon Connecting Cervical Traction to Door Stop](https://i.ytimg.com/vi/GZ-jEhk_FVs/mqdefault.jpg 1x, https://i.ytimg.com/vi/GZ-jEhk_FVs/mqdefault.jpg 2x)
Pettibon Connecting Cervical Traction to Door Stop
00:00
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![Two Finger Neck Exercise](https://i.ytimg.com/vi/m-7zF4IK8WE/mqdefault.jpg 1x, https://i.ytimg.com/vi/m-7zF4IK8WE/mqdefault.jpg 2x)
Two Finger Neck Exercise
00:58
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![Alar Ligament Exercise](https://i.ytimg.com/vi/gVZ5tuUFwwA/mqdefault.jpg 1x, https://i.ytimg.com/vi/gVZ5tuUFwwA/mqdefault.jpg 2x)
Alar Ligament Exercise
02:37
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![Cervical Flexion Exercise](https://i.ytimg.com/vi/sACLV55xpts/mqdefault.jpg 1x, https://i.ytimg.com/vi/sACLV55xpts/mqdefault.jpg 2x)
Cervical Flexion Exercise
01:45
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![Cervical Dorsal Exercise](https://i.ytimg.com/vi/iLj3KSmunW8/mqdefault.jpg 1x, https://i.ytimg.com/vi/iLj3KSmunW8/mqdefault.jpg 2x)
Cervical Dorsal Exercise
01:39
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![Cervical Extension Exercise](https://i.ytimg.com/vi/JtVDQbDL2bY/mqdefault.jpg 1x, https://i.ytimg.com/vi/JtVDQbDL2bY/mqdefault.jpg 2x)
Cervical Extension Exercise
01:26
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![Chest Expander Exercise](https://static.wixstatic.com/media/deeb8b_294c90a596d04482a5837b66ca909a2f~mv2.jpg/v1/fill/w_228,h_128,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/deeb8b_294c90a596d04482a5837b66ca909a2f~mv2.jpg/v1/fill/w_455,h_256,enc_auto/file.jpeg 2x)
Chest Expander Exercise
01:19
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![Praying Mantis Exercise](https://static.wixstatic.com/media/deeb8b_4b6057ab4d4f4785af012a637bcaf93b~mv2.jpg/v1/fill/w_228,h_128,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/deeb8b_4b6057ab4d4f4785af012a637bcaf93b~mv2.jpg/v1/fill/w_455,h_256,enc_auto/file.jpeg 2x)
Praying Mantis Exercise
01:21
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![Psoas Stretch](https://i.ytimg.com/vi/eoviYmqEj7U/mqdefault.jpg 1x, https://i.ytimg.com/vi/eoviYmqEj7U/mqdefault.jpg 2x)
Psoas Stretch
01:21
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![L5 Spondylo](https://i.ytimg.com/vi/HzRbb8I-v9w/mqdefault.jpg 1x, https://i.ytimg.com/vi/HzRbb8I-v9w/mqdefault.jpg 2x)
L5 Spondylo
01:51
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![Lumbar Extension](https://i.ytimg.com/vi/kaznDyK06W8/mqdefault.jpg 1x, https://i.ytimg.com/vi/kaznDyK06W8/mqdefault.jpg 2x)
Lumbar Extension
01:07
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![Head Weights](https://i.ytimg.com/vi/0QW_XZGF_rk/mqdefault.jpg 1x, https://i.ytimg.com/vi/0QW_XZGF_rk/mqdefault.jpg 2x)
Head Weights
01:22
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![Uncpacking your Head Weights](https://static.wixstatic.com/media/deeb8b_a11b4dda7e5e44ab8cd25525e20f10aa~mv2.jpg/v1/fill/w_228,h_128,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/deeb8b_a11b4dda7e5e44ab8cd25525e20f10aa~mv2.jpg/v1/fill/w_455,h_256,enc_auto/file.jpeg 2x)
Uncpacking your Head Weights
02:36
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