top of page

Trail Mix Recipe – Healthy Snacks On The Go

  • Writer: welcometowellness
    welcometowellness
  • Jan 10, 2019
  • 1 min read

courtesy of maxliving.com

ree

Want a healthy snack you can take on the go? It’s easy to make your own trail mix! Try this quick recipe to take with you when you leave. Our healthy trail mix recipe is customizable with your favorite dried fruits and nuts. For a granola version, leave out chocolate and dried fruit and mix in ¼ cup coconut oil and stevia to taste. Bake on a parchment lined sheet at 300 degrees for 20–25 minutes without stirring.

Core Plan approved


PREP TIME

10 minutes


Ingredients


2 cups nuts (any combination of walnuts, pecans, and almonds — slivered work best)

½ cup raw pumpkin seeds

1 cup large coconut flakes, unsweetened

¼ cup cocoa nibs or stevia sweetened chocolateDried fruit

1 teaspoon fresh grated ginger or ¼ tsp ground ginger

1 teaspoon sea salt

1 teaspoon vanilla

1 teaspoon cinnamon


Instructions

Mix and enjoy!

Comments


 

Chiropractic

Monday: 

Dr. Diana 8am-10:30am, 3pm-5:45pm

Tuesday: 

Dr. Phil 7:30am-10:30am & 3pm-6pm

Dr. Jason  7:30am-11:30 am, 1:30pm-6:15pm

Wednesday: 

Dr. Phil  7am-10:30am

Dr. Diana 8am-10:30am & 3pm-5:45pm

Dr. Jason  9:15am-12pm

Thursday: 

Dr. Phil 7:15am-10:30am, 3pm-6pm

Dr. Diana 8am-10:30am, 3pm-4:45pm

Dr. Jason 7:30am-11:30 am, 2pm-6:15pm

Friday: 

Dr. Jason  8am-12pm

420 Crawforth St,

Whitby, ON L1N 3R5, Canada

REGULAR OFFICE HOURS

Physiotherapy

Monday:

Amit 11am-3pm

Wednesday:

Amit 2:30pm-5:30pm

Friday:

Amit 8am-10:30am

Naturopath

Book online HERE

Thursday:

Dr. Peters 10am-6pm

Massage

Book online HERE

Monday:

Harmony 8am-12pm & 5pm-8:30pm

Tuesday:

Harmony 5pm-8:30pm

Wednesday:

Harmony 8:15am-12:15pm

Thursday:

Harmony 5pm-8:30pm

Friday:

Harmony 8:15am-12:15pm

©2018 WELCOME TO WELLNESS

Created by BRANDING.HELP

bottom of page