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Strawberry Sauce

  • Writer: welcometowellness
    welcometowellness
  • Mar 26, 2018
  • 1 min read

Servings: Any

This sauce can be used in a thousand ways. You can also switch up the berries to make Blueberry Sauce.

Frozen strawberries Water

Stevia (optional) to taste

Add Frozen strawberries to a sauce pan with a tiny bit of water. Heat the strawberries and water until you begin to get to a syrupy consistency. Taste. Add stevia if desired Finally, add a few more Frozen strawberries to the hot sauce to refresh the color and consistency of the sauce. Continue heating the sauce just until the newly added berries are heated through.


Courtesy of Maximized Living Nutrition Plans book by Dr. B.J. Hardick, Kimberly Roberto and Dr. Ben Lerner

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