• Welcome to Wellness

Strawberry Sauce


Servings: Any

This sauce can be used in a thousand ways. You can also switch up the berries to make Blueberry Sauce.

Frozen strawberries Water

Stevia (optional) to taste

Add Frozen strawberries to a sauce pan with a tiny bit of water. Heat the strawberries and water until you begin to get to a syrupy consistency. Taste. Add stevia if desired Finally, add a few more Frozen strawberries to the hot sauce to refresh the color and consistency of the sauce. Continue heating the sauce just until the newly added berries are heated through.


Courtesy of Maximized Living Nutrition Plans book by Dr. B.J. Hardick, Kimberly Roberto and Dr. Ben Lerner

Current Hours of Operation 

Chiropractic

Monday  2 - 5 pm (Dr. Kimberly)

  Tuesday  7:30 - 11  (Dr. Phil)   1 - 6 (Dr. Phil, Dr. Jason)

Wednesday  7 - 11  2-4 (Dr. Phil)  9-11 (Dr. Jason)

Thursday  7 - 10:30   2 - 6 (Dr. Phil and Dr. Jason)

Friday  8 - 12 (Dr. Jason)

Massage

Monday  8-12 am     5 - 8 pm   Harmony

Tuesday  5 - 8 pm  Harmony

Wednesday  8 - 12  (Harmony)    8 -3 (Ruth)

Thursday 8 - 6  Ruth         5 - 8 pm Harmony

Friday 8 - 12 (Harmony)

Physiotherapy (Manish)

Tuesday 8 - 6

Thursday 8 - 6  

text 905-665-0123 or email for quicker response.

420 Crawforth St,

Whitby, ON L1N 3R5, Canada

©2018 WELCOME TO WELLNESS

Created by BRANDING.HELP