Ranch Dressing

• Servings: 4-6

Ranch dressing is very popular but typically contains sugars, bad fats, and additives and preservatives. This homemade recipe will appease ranch lovers with none of the negatives.

1 Cup Mayonnaise (see recipe)

1⁄2 Cup Sour Cream

1⁄2 Teaspoon Dried Chives

1⁄2 Teaspoon Dried Parsley 1⁄2 Teaspoon Dried Dill Weed 1⁄4 Teaspoon Garlic Powder 1⁄4 Teaspoon Onion Powder 1⁄8 Teaspoon Salt

1⁄8 Teaspoon Ground Black Pepper

In a large bowl, whisk together the mayonnaise, sour cream, chives, parsley, dill, garlic powder, onion powder, salt and pepper. Cover and refrigerate for 30 minutes before serving.

Courtesy of Maximized Living Nutrition Plans book by Dr. B.J. Hardick, Kimberly Roberto and Dr. Ben Lerner