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Grilled Steak With Chimichurri Sauce


Servings: 2

Grass fed beef with this spicy green sauce is a real taste treat. It is so easy to make you will be in and out of the kitchen very quickly.


3⁄4 Cup Finely Chopped Fresh Italian Parsley

1⁄2 Cup Olive Oil

3 Tablespoons Fresh Lemon Juice

21⁄2 Tablespoons Finely Chopped Garlic 21⁄2 Teaspoons Dried Crushed Red Pepper

2 Grass-Fed Beef Tenderloin Steaks, 4 to 6 Ounces Each (About 1 Inch Thick)


Place all ingredients (except steak) in a food processor. Pulse until a smooth sauce is achieved. Refrigerate if time permits. (Can be made one day ahead.) Bring to room temperature before using. Sprinkle both sides of steaks with salt and pepper. Place steaks on hot grill pan or barbeque grill and cook until desired wellness, about 3 minutes per side for medium-rare. Slice steaks crosswise and arrange on a platter. Spoon chimichurri sauce over the steaks and serve.

Courtesy of Maximized Living Nutrition Plans book by Dr. B.J. Hardick, Kimberly Roberto and Dr. Ben Lerner


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