• Welcome to Wellness

Gluten-Free Swedish Meatballs Recipe

courtesy of Kimberly Roberto, maxliving.com

This crowd-pleasing Swedish meatball recipe will bring you back to your childhood years! It’s an all-time favorite that is easy to make ahead, freeze, and reheat later. Make these breadless meatballs for a dinner party, potluck, or for your kids. Our easy Swedish meatball recipe is gluten-free and packed with flavour.

Core Plan approved

Advanced Plan approved


2 pounds grass-fed ground beef

1 organic egg

1 organic egg yolk

¼ cup almond meal

1 teaspoon dried parsley

¼ large onion, grated

½ teaspoon salt

⅛ teaspoon black pepper

⅛ teaspoon fresh ground nutmeg

1 cup organic chicken broth


Mix all ingredients (except for broth) and shape into 1″ balls. Fry in batches in a non-toxic skillet until almost cooked through.After all the batches are browned, transfer all the meatballs back into the skillet.Add 1 cup (or more if desired) organic chicken broth. Finish cooking and serve warm. To freeze your Swedish meatballs, line a large Ziplock bag with parchment paper and place meatballs inside. To reheat, let thaw slightly and transfer to a skillet to reheat. You can add additional organic stock if it is not “saucy” enough or to keep the meatballs from drying out.

Hours of Operation

By Appointment only
providing only emergency care at this time
due to COVID-19

Tuesday 2 - 4

text 707-34 or email for quicker response.

420 Crawforth St,

Whitby, ON L1N 3R5, Canada