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Gluten-Free Swedish Meatballs Recipe

courtesy of Kimberly Roberto,

This crowd-pleasing Swedish meatball recipe will bring you back to your childhood years! It’s an all-time favorite that is easy to make ahead, freeze, and reheat later. Make these breadless meatballs for a dinner party, potluck, or for your kids. Our easy Swedish meatball recipe is gluten-free and packed with flavour.

Core Plan approved

Advanced Plan approved


2 pounds grass-fed ground beef

1 organic egg

1 organic egg yolk

¼ cup almond meal

1 teaspoon dried parsley

¼ large onion, grated

½ teaspoon salt

⅛ teaspoon black pepper

⅛ teaspoon fresh ground nutmeg

1 cup organic chicken broth


Mix all ingredients (except for broth) and shape into 1″ balls. Fry in batches in a non-toxic skillet until almost cooked through.After all the batches are browned, transfer all the meatballs back into the skillet.Add 1 cup (or more if desired) organic chicken broth. Finish cooking and serve warm. To freeze your Swedish meatballs, line a large Ziplock bag with parchment paper and place meatballs inside. To reheat, let thaw slightly and transfer to a skillet to reheat. You can add additional organic stock if it is not “saucy” enough or to keep the meatballs from drying out.

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