You don’t have to give up delicious treats and desserts. You are just eating healthier versions of them.
4 Cups Organic Full Fat Yogurt Stevia to Taste
Optional Add Ins:
Fresh Whole or Pureed Berries Coconut Milk
Shredded Coconut Raw Nuts, Chopped
Unsweetened Cocoa Powder Cocoa Nibs
Mix the ingredients in an ice-cream maker until the desired consistency is reached.
Courtesy of Maximized Living Nutrition Plans book by Dr. B.J. Hardick, Kimberly Roberto and Dr. Ben Lerner