Flax Meal Bread
Servings: 1 Loaf
Staying away from refined carbohydrates like bread is often difficult because they are a common staple in most people’s diet. This is a healthy, crunchy alternative.
1 Cups Flaxseed Meal
1 Tablespoon Aluminum Free Baking Powder 1 Teaspoon Sea Salt
Stevia and/or Xylitol Equivalent to 1-2 Tablespoons Sugar 5 Beaten Eggs
1⁄2 Cup Water
1⁄3 Cup Grapeseed or Coconut Oil
Preheat oven to 350 F. Prepare pan or a half-sheet pan with parchment paper or a silicone mat.
Mixdryingredients- awhiskworkswell. Mixwetingredients; addtodrycombiningwell. Letbattersetfor 2 to 3 minutes to thicken up. Pour batter onto pan. Bake for about 20 minutes, until it springs back when you touch the top and/or is visibly browning.
Cool and cut into whatever size slices you desire.
Courtesy of Maximized Living Nutrition Plans book by Dr. B.J. Hardick, Kimberly Roberto and Dr. Ben Lerner