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Cauliflower Crust Pizza

Recipe courtesy of MaxLiving

Searching for a healthy, gluten-free pizza option? Look no further! Just because you’ve ditched grains doesn’t mean that you can’t enjoy pizza. Try out this easy and delicious cauliflower crust and make a tasty vegetarian pizza for your whole family! You just might like this cauliflower pizza crust better than the original.

Core Plan approved

COOK TIME 25 minutes


  • 2 cups cauliflower florets

  • ½ cup shredded mozzarella cheese

  • 1 egg

  • 1 tbsp olive oil

  • ½ cup tomato sauce mixed with ½ tsp Italian seasoning, ½ tsp minced garlic, and ½ tsp sea salt

  • ½ cup mushrooms

  • ½ cup sliced olives


  1. Preheat oven to 425 degrees.

  2. Grease cookie sheet with butter or coconut oil.

  3. Grate the cauliflower with a cheese grater. Place in water in a stainless steel pan and cook for 12 minutes.

  4. Mix together the grated cauliflower, egg, and half of the cheese.

  5. Transfer to the cookie sheet, and using your hands, pat out into a round about ¼″ thick.

  6. Brush olive oil over top of crust. Bake for 15 minutes.

  7. Remove from oven. Add tomato sauce, remaining cheese, mushrooms, and olives. Return to oven for 5–10 minutes, just until cheese is melted.

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