courtesy of maxliving.com
This cabbage soup is super affordable, simple to make, and packs a powerful health punch. It is great for leftovers and can be frozen easily. Garlic boosts your immunity, cabbage helps beat inflammation, and the protein stimulates muscle building.
2 tbsp grass-fed butter
2 cloves garlic, pressed or minced
½ large onion, chopped
½ large cabbage, chopped into bite-sized pieces
2 qt organic, free range chicken or vegetable broth (preferably homemade)
2 tsp apple cider vinegar
Sea salt and black pepper to taste
Optional - Chopped turkey bacon, chopped turkey ham, sauteed grass-fed beef, 1 tomato, chopped Core plan only - cooked brown rice
Sauté the onion and garlic in the butter until softened but do not brown.Add cabbage, broth, salt and pepper and bring to a boil. Let simmer for 1 hour covered.Add 2 tsp apple cider vinegar and any other optional add-ins.