Buffalo Cauliflower Bites
Buffalo Cauliflower Bites, a slimmed down and healthy alternative to chicken wings! Makes 4 servings (roughly 1 cup each)
Prep Time 5 minutes.
Cook Time 45 minutes.
Calories 116 kcal
Author Begin Within Nutrition
Tools used to make this Buffalo Cauliflower Bites recipe
Baking Sheet: A nice big baking sheet is a must have for any kitchen. This half pan sheet is large than a regular cookie and works great for anything you’re baking.
Mixing Bowl: These mixing bowls get used just about every day at my house. The grip handle makes them easy to hold and the pour spout makes them perfect for batters!
1 medium cauliflower cut into bite-sized pieces
1/2 cup flour
1/2 cup water
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons butter melted
2/3 cup Buffalo hot sauce
Preheat oven to 450 degrees, spray a large cookie sh