• Welcome to Wellness

Banana Muffins


Gluten and sugar free

Adapted from Honestfare.com

Ingredients

· 1 ¼ cups almond flour

· ½ teaspoon baking powder

· ¼ cup xylitol

· ½ teaspoon cinnamon

· ¼ teaspoon nutmeg

· 1 tablespoon cocoa

· Pinch of sea salt

· 3 over ripe bananas

· 2 organic eggs

Directions

1. Preheat oven to 300 F.

2. In a bowl, beat eggs.

3. Mash bananas and then add to the bowl.

4. Add the rest of the ingredients and mix together.

5. Fill a muffin pan with unbleached paper liners and then add the batter.

6. Bake 25-28 minutes.

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providing only emergency care at this time
due to COVID-19

Tuesday 2 - 4

text 707-34 or email for quicker response.

420 Crawforth St,

Whitby, ON L1N 3R5, Canada

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