• Welcome to Wellness

Banana Bread

Gluten and Sugar Free



Adapted from Dr. Axe

Ingredients

· 4 organic eggs

· 3 medium overly ripe bananas, mashed

· ¼ cup organic coconut milk

· 1 tablespoon pure vanilla extract

· 2 teaspoons baking soda

· 2 ¼ cups almond flour

· ¼ cup xylitol

· ½ teaspoon sea salt

· ½ teaspoon cinnamon

· ¼ teaspoon nutmeg

Directions

1. Preheat oven to 350 degrees F.

2. In a bowl, mix eggs, banana, coconut milk and vanilla.

3. In a separate bowl, combine the remaining ingredients.

4. Combine both mixtures and stir until well incorporated.

5. Line a glass loaf dish with unbleached parchment paper and pour in the batter.

6. Bake for 45-55 minutes. Check with toothpick for doneness.

Serves 6-8

Current Hours of Operation 

Chiropractic

  Tuesday  7:30 - 11  (Dr. Phil)   1 - 6 (Dr. Phil, Dr. Jason)

Wednesday  7 - 11 (Dr. Phil)

Thursday  7 - 10:30   2 - 6 (Dr. Phil and Dr. Jason)

Friday  8 - 12 (Dr. Jason)

Massage

Monday  8-12 am     5 - 8 pm   Harmony

Tuesday  5 - 8 pm  Harmony

Wednesday  8 - 3  Ruth

Thursday 8 - 6  Ruth         5 - 8 pm Harmony

Physiotherapy (Manish)

Tuesday  12 - 6

Thursday 8 - 6  

text 905-665-0123 or email for quicker response.

420 Crawforth St,

Whitby, ON L1N 3R5, Canada

©2018 WELCOME TO WELLNESS

Created by BRANDING.HELP