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team@welcometowellness.ca

Chiropractic · Physiotherapy · Massage Therapy ·Kinesiology·Nutrition

p (905) 665-0123

f (905)665-2800

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    Grilled Steak with Cilantro Chimichurri
    welcometowellness

    Grilled Steak with Cilantro Chimichurri

    60
    Individual crustless asparagus and goat cheese quiches
    welcometowellness

    Individual crustless asparagus and goat cheese quiches

    50
    Roasted Yellow Pepper and Tomato Soup
    welcometowellness

    Roasted Yellow Pepper and Tomato Soup

    40
    White bean, parsley and lemon salad
    welcometowellness

    White bean, parsley and lemon salad

    20
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    17

     

    Chiropractic

    Monday:

    Dr. Amar 8am-10:45am

    Tuesday: 

    Dr. Phil 7:30am-10:30am & 2-6pm

    Dr. Amar 8am-10:30am & 2-5:30pm  

    Dr. Jason  7:30am-11:30 am, 1:30pm-6:15pm

    Wednesday: 

    Dr. Phil  7am-10:30am, 12pm-1:45pm

    Dr. Jason  9:15am-12pm

    Thursday: 

    Dr. Phil 7:15am-10:30am, 3pm-6pm

    Dr. Amar 8am-10:30am, 3pm-5:30pm

    Dr. Jason 7:30am-11:30 am, 2pm-6:15pm

    Friday: 

    Dr. Jason  8am-11:30am

    ​

    team@welcometowellness.ca

    (905) 665-0123

    420 Crawforth St,

    Whitby, ON L1N 3R5, Canada

    Review Us

    REGULAR OFFICE HOURS

    Physiotherapy

    Monday:

    Zakir 7am-10am

    Wednesday:

    Zakir 7am-11am

    ​

    ​

    Kinesiology

    Thursday:

    Shanice 8am-11am

    ​

    Massage

    Monday:

    Harmony 8am-12pm & 5pm-8:30pm

    Tuesday:

    Harmony 5pm-8:30pm

    Wednesday:

    Harmony 8:15am-12:15pm

    Thursday:

    Harmony 5pm-8:30pm

    Friday:

    Harmony 8:15am-12:15pm

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