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Wild Caught Salmon Chowder

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This salmon chowder contains good fats, vegetables, wild-caught salmon, and delightful spices that make it a quick and easy-to-make gourmet dish. Wild-caught salmon is one of the best sources of omega-3 fats, which are essential for heart health, cognitive function, and help reduce any inflammation in the body. Wild-caught salmon is also a great source of protein, B vitamins, vitamin D, and many other nourishing essential vitamins and minerals.

You can leave out the carrots for an Advanced Plan version.


1 12-ounce wild caught, skinned salmon filet

2 tbsp grass-fed butter

1 tbsp coconut oil

¾ cups chopped onion

2 stalks organic celery, chopped

2 carrots, chopped

1 tsp garlic powder