• Welcome to Wellness

Root Vegetables

courtesy of maxliving.com


Great by itself as a “warm salad” or serve with your favorite entrée.


INGREDIENTS

  • 2 lbs small red potatoes quartered

  • 1 lb Brussel sprouts halved

  • 1/2 lb parsnips peeled and julienne

  • 1/2 lb carrots cut into chunks

  • 1/2 lb turnips peeled and cut into chunks

  • 1/3 cup olive oil

  • 2 tbsp horseradish

  • 2 tbsp vinegar

  • 2 tbsp snipped fresh dill

  • 1/2 tsp sea salt

  • 1/4 tsp pepper


INSTRUCTIONS

  • Cook vegetables separately in water until tender. Drain.

  • Combine remaining ingredients, add vegetables, toss, and coat.


0 views0 comments

Current Hours of Operation 

Chiropractic

Monday  2 - 5 pm (Dr. Kimberly)

  Tuesday  7:30 - 11  (Dr. Phil)   1 - 6 (Dr. Phil, Dr. Jason)

Wednesday  7 - 11  2-4 (Dr. Phil)  9-11 (Dr. Jason)

Thursday  7 - 10:30   2 - 6 (Dr. Phil and Dr. Jason)

Friday  8 - 12 (Dr. Jason)

Massage

Monday  8-12 am     5 - 8 pm   Harmony

Tuesday  5 - 8 pm  Harmony

Wednesday  8 - 12  (Harmony)    8 -3 (Ruth)

Thursday 8 - 6  Ruth         5 - 8 pm Harmony

Friday 8 - 12 (Harmony)

Physiotherapy (Manish)

Tuesday 8 - 6

Thursday 8 - 6  

text 905-665-0123 or email for quicker response.

420 Crawforth St,

Whitby, ON L1N 3R5, Canada

©2018 WELCOME TO WELLNESS

Created by BRANDING.HELP