top of page

Cream of Cauliflower Soup

Writer: welcometowellness
welcometowellness
Dec 17, 2020
1 min read

courtesy of maxliving.com


This creamy cauliflower soup is a healthy alternative that even your kids will love!


INGREDIENTS

  • 2 cups cauliflower chopped

  • 1 can coconut milk

  • 1/2 cup celery chopped

  • 1/2 cup onion chopped

  • 1 tsp sea salt

  • 1/8 tsp ground black pepper

  • 1/4 tsp curry powder

  • 2 tbsp organic butter

  • 2 tbsp coconut flour

  • 1 cup water


INSTRUCTIONS

  • Simmer cauliflower, celery, and onion together in water for 20 minutes or until very tender.

  • Drain and add 1 cup of water.

  • Purée, a little at a time, in a blender at low speed. Do not overcrowd the blender with hot foods.

  • Heat butter in a saucepan over medium heat; mix in flour and cook until blended, stirring frequently.

  • Add coconut milk slowly and stir until smooth.

  • Mix in purée, salt, pepper, and curry powder, stirring occasionally until hot, but do not boil.


Comments


 

Chiropractic

Monday: 

Dr. Diana 3:00pm - 5:30pm ​​

Tuesday: 

Dr. Phil 7:30am-10:30am & 3:00pm-6:00pm

Dr. Diana 3:00pm-5:45pm

Dr. Jason 7:30am-11:30 am & 1:30pm-6:15pm​​

Wednesday: 

Dr. Phil 7:00am-10:30am

Dr. Diana 8:00am-10:30am & 3:00pm-5:45pm

Dr. Jason 9:15am-12:00pm ​

Thursday: 

Dr. Phil 7:15am-10:30am & 3:00pm-6:00pm

Dr. Diana 8:00am-10:30am, 3:00pm-4:45pm

Dr. Jason 7:30am-11:30 am & 2:00pm-6:15pm

Friday: 

Dr. Jason 8:00am-12:00pm
Saturday:

Dr. Diana 8:00am-11:00am
​​

REGULAR OFFICE HOURS

Physiotherapy

Monday:

Amit 11:00am-3:00pm​

Wednesday:

Amit 2:30pm-5:30pm​

Friday:

Amit 8:00am-10:30am

​

Naturopath

Thursday:

Dr. Peters 10:00am-6:00pm ​​

Book Online HERE

​​

Massage

Monday:

Harmony 8:00am-12:00pm & 5pm-8:30pm​

Tuesday:

Harmony 5:00pm-8:30pm​

Wednesday:

Harmony 8:15am-12:15pm​

Thursday:

Harmony 5pm-8:30pm​

Friday:

Harmony 8:15am-12:15pm

Book Online HERE

420 Crawforth St,

Whitby, ON L1N 3R5, Canada

©2018 WELCOME TO WELLNESS

Created by BRANDING.HELP

bottom of page