• Welcome to Wellness

Cucumber Salad

courtesy of maxliving.com

A healthy, light salad to get your veggies in at meals, boost hydration, and lower blood sugar. Plus, the fiber will keep you on the go!


Ingredients


4 oz of chopped peppers

1 seedless cucumber, diced

3 celery sticks

slice1 small fennel bulb, sliced

3 green onions, sliced

Dressing:

1/3 c olive oil

3 tbsp lemon juice

1 garlic clove minced

2 tsp fresh tarragon

2 tsp fresh basil


Instructions


Combine peppers, cucumber, celery, fennel & onion in a large bowl. Cover & refrigerate.Whisk oil with lemon juice, garlic tarragon & basil, cover & refrigerate. One hour before serving, toss salad with dressing.Add sea salt & pepper to taste.

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